In 100 g (Grams) of Mollusks, scallop, mixed species, cooked, breaded and fried there is 0.031 g of 16:1 undifferentiated, hexadecenoic, palmitoleic. Change amount

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16:1 undifferentiated, hexadecenoic, palmitoleic

16:1 undifferentiated, hexadecenoic, palmitoleic is a nutrient present in many other foods. The below table lists foods high in 16:1 undifferentiated, hexadecenoic, palmitoleic other than Mollusks, scallop, mixed species, cooked, breaded and fried.

Oil, beluga, whale (Alaska Native)	20.33 g	20.33%
Oil, bearded seal (Oogruk) (Alaska Native)	18.883 g	18.88%
Nuts, macadamia nuts, raw	12.981 g	12.98%
Nuts, macadamia nuts, dry roasted, without salt added	12.725 g	12.72%
Nuts, macadamia nuts, dry roasted, with salt added	12.725 g	12.72%
Oil, spotted seal (Alaska Native)	10.96 g	10.96%
Fish oil, menhaden	10.482 g	10.48%
Fish oil, herring	9.642 g	9.64%
Fish oil, cod liver	8.309 g	8.31%
Fish oil, sardine	7.514 g	7.51%
Fat, turkey	6 g	6%
Fat, chicken	5.7 g	5.7%
Fish oil, salmon	4.823 g	4.82%
Shortening frying (heavy duty), beef tallow and cottonseed	4.3 g	4.3%
Fat, beef tallow	4.2 g	4.2%
Seal, bearded (Oogruk), meat, dried, in oil (Alaska Native)	3.9 g	3.9%
Beef, retail cuts, separable fat, raw	3.88 g	3.88%
Chicken, broilers or fryers, separable fat, raw	3.86 g	3.86%
Squab, (pigeon), meat and skin, raw	3.47 g	3.47%
Veal, composite of trimmed retail cuts, separable fat, raw	3.46 g	3.46%

Mollusks, scallop, mixed species, cooked, breaded and fried

Mollusks, scallop, mixed species, cooked, breaded and fried is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, scallop, mixed species, cooked, breaded and fried are listed below.

Water	58.44 g	58.44%
Energy (calorie)	216 kcal
Energy (joule)	902 kJ
Protein	18.07 g	18.07%
Total lipid (fat)	10.94 g	10.94%
Ash	1.83 g	1.83%
Carbohydrate, by difference	10.13 g	10.13%
Calcium, Ca	42 mg	0.04%
Iron, Fe	0.82 mg
Magnesium, Mg	59 mg	0.06%
Phosphorus, P	236 mg	0.24%
Potassium, K	333 mg	0.33%
Sodium, Na	464 mg	0.46%
Zinc, Zn	1.06 mg
Copper, Cu	0.078 mg
Manganese, Mn	0.14 mg
Selenium, Se	26.9 µg
Vitamin C, total ascorbic acid	2.3 mg
Thiamin	0.042 mg
Riboflavin	0.11 mg

Nutrients in Mollusks, scallop, mixed species, cooked, breaded and fried